Attention Deficit Hyperactive Disorder and Executive Functioning Resources

Attention Deficit Hyperactive Disorder (ADHD) is a prevalent neurodevelopmental disorder that stems from brain variations. Individuals with ADHD experience difficulties in maintaining focus, and many exhibit hyperactivity and impulsiveness, which is particularly noticeable in children and teenagers.

Those with ADHD often encounter obstacles with a critical set of abilities referred to as executive function, leading to hurdles across various aspects of life, including academic, professional, and daily activities. Common struggles for people with ADHD include organizing and finishing tasks, listening and following instructions, and regulating emotions.

Executive Functioning skills, on the other hand, is thought of as the brain's “Chief Manager.” A successful organization of tasks in one’s mind relies heavily on effective “leadership” in the areas of impulse control, emotional regulation, planning, organizing and self-monitoring. These functions are vital for learning, social interaction and behavior management.

Suggested Resources for ADHD

"Taking Charge of Adult ADHD" by Russel Barkley: This guide is by the renowned ADHD expert Dr. Barkley and serves as a practical resource, complete with self-evaluation tools and tactics to improve various skills.

"Energetic Brain: Understanding and Managing ADHD" by Cecil Reynolds: Dr. Reynolds, a leading figure in ADHD research, provides cutting-edge insights from neuroscience about the functioning of the ADHD brain and strategies to leverage its unique strengths.

"Smart But Scattered" by Peg Dawson Edd and Richard Guare PhD: This book presents a method for enhancing executive skills in children, providing straightforward steps to assess your child's abilities and implement activities and techniques to address executive functioning hurdles.

Websites and Other Resources

The Centre for ADHD Awareness Canada (CADDAC): This platform offers a wealth of resources, including educational materials, programs, and support for individuals and families affected by ADHD.

ADDitude Magazine: Relevant ADHD-related content, featuring articles on a wide range of topics pertinent to ADHD.

Chadd.org: An all-encompassing resource for people of all ages dealing with attention difficulties, offering tools such as parent training, workshops, advocacy efforts, and support networks.

https://www.ldonline.org/getting-started/adhd-basics: This site is rich with articles and resources, including an introduction in their "ADHD Basics" article.

Understood Organization: Provides an excellent overview of ADHD and covers a wide variety of related subjects that may be of interest.